A Healthier Me

I am thrilled. Normally I try to keep my topics to items related to Etsy, Beading, Crafting, Art, and the things that inspire me. But, I am tooooooo happy about this to not mention it here.

I like many in America became very relaxed on my health and weight. I went through college and an extended depression at the same time which lead me to gaining around sixty pounds. I know it is a lot no matter your body frame. I am also average height at 5'5".

Here is the amazing news. I am half way to my goal. I am the healthiest when I am around 140 pounds. And, right now. I am half way there. I have been working on this slowly for about nine months. I am working on better habits and not a crash diet. So I am going to go do a happy dance in a dress I haven't been able to wear in years!!!!!

1 comments:

Galit said...

Enjoyed reading your post.
You sound so positive and energized and I'm sure you will reach your goal!
Good luck and keep smiling!!